Oven Baked Breaded Cauliflower
 Source: Madlein Milla Ferlita from  “Nannie” Ferlita


Serving size varies





1 whole  cauliflower (cut-up)

cup seasoned Italian breadcrumbs

cup Romano cheese (grated)

Olive oil

Pam (cooking spray)





Cut-up and wash cauliflower.  Prepare a microwave/oven safe dish with a cooking spray and about a tablespoon of water. 


Cover and cook for about 5-10 minutes until “al-dente”, don’t over cook.  Drain water and season with salt and pepper to taste and add the grated cheese, breadcrumbs and drizzle with olive oil. 


Bake at 425 degrees in same dish until golden brown, about 10 – 15 minutes.  Before serving drizzle additional olive oil to taste.



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Most recent revision  09 Mar 2003